Für iOS & Android: Diese Apps überwachen Ihren Schlaf

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Diese Apps überwachen Ihren Schlaf

<div id="mobilebanner_lazy_2"></div><script>(function() { var init = function init() { if (!window.park || !window.park.googlePublisherTag || !window.park.googlePublisherTag.isReady || !window.park.googlePublisherTag.isReady() || !window.park.googlePublisherTag.initAndDisplaySlot) { window.setTimeout(init, 100); return; } window.setTimeout(function() { window.park.googlePublisherTag.initAndDisplaySlot("mobilebanner_lazy_2"); }, 100); }; init();})();</script> <div id="halfpagead"></div><script>(function() { var init = function init() { if (!window.park || !window.park.googlePublisherTag || !window.park.googlePublisherTag.isReady || !window.park.googlePublisherTag.isReady() || !window.park.googlePublisherTag.initAndDisplaySlot) { window.setTimeout(init, 100); return; } window.setTimeout(function() { window.park.googlePublisherTag.initAndDisplaySlot("halfpagead"); }, 100); }; init();})();</script>

Foto: dpa, av
Mit den passenden Apps lässt sich das Smartphone zu einem kleinen Schlaflabor aufrüsten. Apps wie Sleep Cycle Alarm Clock messen etwa die Bewegungen im Schlaf.
Foto: dpa, av
Um ein simples Sleep-Tracker-Konzept handelt es sich bei der Schlafenszeit-Funktion in der iPhone-Uhren-App.
Foto: dpa, av
Das Smartphone weicht vielen Besitzern auch im Schlaf nicht von der Seite.
Foto: dpa, av
Schlafanalyse auf der Smartwatch: Die App Pillow gibt es auch für iWatches.

Foto: dpa, av
Sleep Better fragt ab, welche Faktoren den Schlaf beeinflusst haben könnten.
Foto: dpa, av
Die App Sleep Cycle misst im Schlaf auch Bewegungen.
>>>Weitere Infos zu den Apps und die Downloadlinks finden Sie hier
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